If this is your first visit, please choose the “Initial Assessment” option when booking your appointment.

This will allow us the time needed for a comprehensive evaluation and treatment, ensuring you receive the best care possible.

To book an appointment online you will be asked to save a credit card to your account. The purposes of collecting this information include: to expedite your check-out process, to allow the practitioners to continue to serve you in the event we are short-staffed, and to bill for missed appointments and late cancellations.

If you are looking to book with Dr. Shamira Rahim and RPC Deedee Poyner, please call or email the front desk to book.

Chiropractic

Chiropractic helps to remove postural imbalances and structural misalignments that can accumulate in our bodies over time, which left unchecked may lead to pain, stiffness or other more serious problems. Treatments have beneficial effects on the joints, muscles and nervous system, and chiropractic can be beneficial for people of all ages and for an array of conditions. Our chiropractors have ex... Read More

Chiropractic helps to remove postural imbalances and structural misalignments that can accumulate in our bodies over time, which left unchecked may lead to pain, stiffness or other more serious problems. Treatments have beneficial effects on the joints, muscles and nervous system, and chiropractic can be beneficial for people of all ages and for an array of conditions. Our chiropractors have experience working with infants and kids, pregnant patients, athletes, office workers, physical labourers, the elderly and patients with chronic conditions. Evolve Wellness chiropractors consider the whole person in front of them and not just the symptoms when developing a treatment plan; modalities used by our chiropractors may include adjustments, myofascial release (ART® etc.), stretches, rehabilitative exercises, lifestyle and nutritional counselling.


Acupuncture

Acupuncture is a principal component of the Traditional Chinese Medicine treatment system: through the use of very fine needles inserted at strategic points on the body qi is redistributed and physical or mental/emotional dysfunction is harmonized. These strategic points are found along channels (meridians) and are located within the superficial fascia (connective tissue beneath the skin); fasc... Read More

Acupuncture is a principal component of the Traditional Chinese Medicine treatment system: through the use of very fine needles inserted at strategic points on the body qi is redistributed and physical or mental/emotional dysfunction is harmonized. These strategic points are found along channels (meridians) and are located within the superficial fascia (connective tissue beneath the skin); fascia contains blood vessels, nerve endings, ions and hormones, and connects distant areas of the body. Our acupuncturist performs shiatsu massage to stimulate redistribution of qi prior to inserting needles into the acupuncture points.


Chinese Medicine

At the core of this ancient medicine is the philosophy that life energy or qi (chee) flows throughout the body and protects it from illness, pain and disease; one of the original statements in Traditional Chinese Medicine reads, “Where there is pain, there is no flow. Where there is flow, there is no pain." Herbal remedies are formulated based on symptoms and diagnostic pattern and are therefor... Read More

At the core of this ancient medicine is the philosophy that life energy or qi (chee) flows throughout the body and protects it from illness, pain and disease; one of the original statements in Traditional Chinese Medicine reads, “Where there is pain, there is no flow. Where there is flow, there is no pain." Herbal remedies are formulated based on symptoms and diagnostic pattern and are therefore designed for each unique person. The component plants in the formulation have a specific effect on the energy system of the body and will serve to support optimal flow of qi. This is a separate service offered by our TCM doctor which can be utilized in conjunction with acupuncture as part of your treatment plan.


Counselling / Psychology / Mental Health

Counselling is a process which guides people to deepen their awareness of the connection between thoughts, emotions and bodily sensations; from awareness, limiting patterns of belief can start to be consciously transformed into ones that are rooted in wholeness and greater self-expression. Our Registered Professional Counsellor (RPC) utilizes Somatic therapy, mindfulness practice and Cognitive ... Read More

Counselling is a process which guides people to deepen their awareness of the connection between thoughts, emotions and bodily sensations; from awareness, limiting patterns of belief can start to be consciously transformed into ones that are rooted in wholeness and greater self-expression. Our Registered Professional Counsellor (RPC) utilizes Somatic therapy, mindfulness practice and Cognitive Behavioral Therapy (CBT) in her practice, and has extensive experience working with clients who suffer from post-traumatic stress disorder (PTSD) and addiction. Additionally, she frequently combines Clarity breathwork into her sessions. Clarity breathwork uses the breath to bypass cognitive blocks and accesses the subconscious where all of our autopilot programming exists; this allows the subconscious limiting beliefs to become conscious, and from here the cognitive process of counselling can occur.


Registered Massage Therapy

Massage therapy incorporates a number of different techniques to address the needs of the patient, including general Swedish massage, myofascial release, stretching, deep tissue, craniosacral, and trigger point therapy. By working on the connective tissues of the body, physical and mental tension is reduced, circulation, muscle extensibility and joint mobility are improved. Our registered massa... Read More

Massage therapy incorporates a number of different techniques to address the needs of the patient, including general Swedish massage, myofascial release, stretching, deep tissue, craniosacral, and trigger point therapy. By working on the connective tissues of the body, physical and mental tension is reduced, circulation, muscle extensibility and joint mobility are improved. Our registered massage therapist additionally has experience with sinus drainage treatments and dysfunction of the temporomandibular joint. He also draws on 20+ years of experience in the fitness industry when providing homecare recommendations to his patients.

Holding a Bachelors of Kinesiology from the University of British Columbia and a Doctor of Chiropractic graduating magna cum laude from the University of Western States, Dr. Baker is dedicated to helping patients achieve a pain-free lifestyle. Drawing on a strong foundation in human movement and rehabilitation, she focuses on creating tailored support systems that empower individuals to reach their wellness goals.

As a former competitive swimmer and a multi-disciplinary martial arts practitioner, Dr. Baker believes in the importance of both physical fitness and mental resilience. Whether in the clinic or the pool, she is committed to fostering an environment where health and vitality thrive.

Dr. Baker is certified through the Canadian Chiropractic Board of Canada and is a member of the Canadian Chiropractic Association and the British Columbia Chiropractic Association. She is Certified with Active Release Technique and has completed courses in Dynamic Stabilization Systems to support her credentials.

Drawing on a strong foundation of understanding human biomechanics and pain management, Dr. Baker draws inspiration from the latest research in evidence-based practices, ensuring that techniques are grounded in science. Ultimately, Dr. Baker’s goal is to create a supportive environment where patients feel empowered to achieve their health and lifestyle goals.

Holding a Bachelors of Kinesiology from the University of British Columbia and a Doctor of Chirop... Read More

As a personal fitness trainer, Andrew worked with a large variety of participants from the professional athlete to the beginner exerciser, holding specializations in post-injury rehabilitation, sports conditioning, and clinical exercise. Andrew takes his extensive fitness experience into his massage therapy practice, and incorporates a variety of manual techniques from general Swedish, myofascial release, cranio-sacral therapy, deep tissue therapy, trigger point therapy, joint mobility, and stretching techniques.

As a personal fitness trainer, Andrew worked with a large variety of participants from the profes... Read More

Dr. Basra been practicing chiropractic since 1998. She holds a Bachelor of Science from UBC and her doctorate of Chiropractic from Southern California University of Health Sciences. She believes in an integrated, patient centered approach to care. She utilizes a multi-disciplinary approach with an emphasis on sound patient education. Her goal as a successful physician is to solve the root of your current problem and prevent the reoccurrence of pain and injury.

Dr. Basra’s approach to chiropractic treatment stems from an in depth understanding of the musculoskeletal system and her belief in the importance of patient education in lifelong wellness. Her treatments involve the effectiveness of chiropractic care, deep tissue massage, fascial release, postural restoration, sports rehabilitation and core strengthening.

Dr. Basra is certified by the chiropractic national examining boards of Canada and the United States, and is a member of the British Columbia Chiropractic Association, British Columbia College of Chiropractic and Canadian Chiropractic Association

Dr. Basra treasures time spend with her family. She loves the outdoors, hiking and spending time near water.

Dr. Basra been practicing chiropractic since 1998. She holds a Bachelor of Science from UBC and h... Read More

To book an appointment with Ms. Poyner, please contact the front desk as her schedule is not available online.

Ms. Poyner is a Registered Professional Counsellor (RPC), completing her certification through Vancouver Community College. Ms. Poyner spent eight years at Pacifica Treatment Centre, where she led a multifaceted mindfulness practice to support patients with addictions, and where for over 25 years has successfully led many groups in mindfulness, meditation, stress release and energy healing.

Ms. Poyner has also maintained a private counselling practice for 12 years and is a member of the Canadian Professional Counselling Association. She brings a multifaceted approach to her sessions with clients by including energy work, breathwork, and talk therapy to further support and facilitate the depth of release and healing.

To book an appointment with Ms. Poyner, please contact the front desk as her schedule is not avai... Read More

Please note Dr. Shamira Rahim is accepting new patients by referral only

If you are a current patient of Dr. Rahim’s, please contact the front desk to book your appointment as her schedule is not available online.

To support her credentials, Dr. Rahim is certified by the chiropractic national examining boards of Canada and the United States, and is a member of the International Chiropractic Pediatric Association and the Society of Weight-Training Specialists. She has also completed courses in Selective Functional Movement Assessment®, Dynamic Neuromuscular Stabilization®, and is a certified Active Release Techniques® provider.

It is Dr. Rahim’s belief that long-term wellness is about prevention, and that with the right tools and support, patients can create a sustainable state of health for themselves. Dr. Rahim’s approach is to work closely with patients to ensure she fully understands their needs and then to develop a healing plan that begins with treating immediate symptoms. This plan is fully supported by education about her patients conditions and recommending options for creating long-term health and a balanced lifestyle.

Please note Dr. Shamira Rahim is accepting new patients by referral only If you are a current pa... Read More

Dr. Peter Wood’s specialties include asthma, allergies, skin conditions (particularly eczema) and musculoskeletal injury rehabilitation. He first became aware of the of idea of Qi — “life force” or “vital energy” — through participating in Qi-Gong, an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises.

His fascination with Qi led Dr. Wood to enroll in the five-year doctorate program at the International College of Traditional Chinese Medicine in Vancouver. He completed his residency at the 2nd Affiliated Hospital of Anhui University of Traditional Chinese Medicine in Hefei, China. Dr. Wood adds Shiatsu massage (a type of Japanese bodywork therapy) to his treatments to get a better sense of the state of the body, which adds diagnostic skills and treatment application.

Dr. Peter Wood’s specialties include asthma, allergies, skin conditions (particularly eczema) and... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: #102 - 2025 W Broadway, Vancouver
Directions & Map |